Ten years ago this week, Trevor and I flew out to Colorado for an intensive week of therapy that forever altered my life, setting in...

Thank God for new beginnings. For do-overs. Mulligans. New Years Eve is my favorite day of the year. Although not a holiday in itself, it...

Easy access to blow-your-mind-twenty-talent-holders online lies to me to not even bother. But still I feel the nudge to offer small talents.

We all have that one really embarrassing story. Maybe it can actually teach us how to live without shame.

I’d never known what it was to stride freely. I’d only known to fall in line to strict marching orders. This is what anxiety looks like...